HYGGEME get asked a lot -
How can I improve my life ?
How can I improve my body ?
How can I improve my job ?
How can I improve my relationship?
How can I improve my happiness ?
If you are unhappy with things, in your life, it is up to you to change them. Thinking positivity about your end goal.Workinh consistently towards it , will help you achieve the result you want .
Improvement in our life's , our job's , our bodies or our relationships will only come about if we put the effort and work into them.
If you are unhappy don't wish or expect it to change, of its own accord ,improvement starts with you .
I WILL IMROVE MY JOB -
take action, start targeting companies you would like to work for . Don't just wait for jobs to be advertised . Improve your skill set , take night classes doing something new, you enjoy . Think out of the box , write down all the skills you have and everything you do and have done in your career . Start seeing how those skill sets could be transferred to other jobs . Most of all , if you are unhappy in your current role , find ways of not letting it have a negative impact in your life . As you go through your day think positively about each task you do knowing that you are working towards the role you dream of and one that makes you happy . Do not let the negativity have impact on you , try to protect yourself from it .
I WILL IMPROVE MY BODY -
A healthy body starts with a healthy mind . It's up to you and only you to achieve this . If you don't make changes , you will never see results . Be honest with yourself , do you treat your body well ? Do you feed it like you love it? Start investing in yourself as it is the most important investment you will make . Small consistent changes in diet , exercise and mindset will lead to positive results .Most of all stop making excuses . A healthy body does not need to cost money however it does take time . If you need to get up half a hour early to fit in a walk or run do it . If you can't well fit it in ok your lunch hour . Day one or day one , you decide .
I WILL IMPROVE MY RELATIONSHIPS -
If you are in a relationship and not happy then take action . Start by thinking about what you are wanting from the relationship and the reasons your wants aren't happening. A relationship should be loving a person for who they are not what you want them to be . Are you too needy or are they too needy ? A relationship should be free of attachments and expectations . It's up to you to figure out how it could be changed and start making those changes , something as simple as better communication in the relationship could be a start . If you are looking for a partner the same applies a relationship should be finding the person you love as they are not who you want them to be . Having your own life and social activities is important too , a partner is meant to compliment your life , don't expect their life to become yours .
I WILL IMPROVE MY HAPPINESS -
Most of all if you are not happy within yourself it is going to be very difficult for anyone to find happiness with you . Start making changes to your life to make yourself happy and start loving yourself . A lot of what you do to change your health , your body and learning to love yourself first will allow this to happen . Happiness comes from within . You need to start thinking about what small things that give you pleasure and do more of them . Walking , cooking , reading going on a trip . Also try something new and never stop learning or improving on yourself .
Improvement starts with I .
If you want those improvements to happen start thinking about how you are going to succeed in these improvements . Write them down and your goals to affirm these . Most of all as Nike says just do it !
Love KF X
Founder of HYGGEME