A DAILY DOSE - THE CORE FORMULA

Sale Price: £250.00 Original Price: £295.00

The Daily Dose | The Core Formula

The Foundational Creative Well-Being Toolkit

DOSE 1

The Prescription

After 10 years of creating calm formulation and real life application, The Daily Dose is now available for distribution. This is more than a resource; it is a impactful method designed for facilitators, founders, and change-makers who are ready to lead and create calm .

Born from a 50-year journey of reclamation—from the corporate buying world to a life-saving creative practice—this toolkit is my most potent formula for Creating Calm.

What’s Inside the Kit: This digital-access toolkit provides the clinical infrastructure to lead high-impact sessions for yourself or your community:

  • The Blueprint: Step-by-step session plans for individuals and groups.

  • The Scripts: Original, professionally curated mindfulness scripts.

  • The Creative Library: Creative & mindful wellbeing tools

  • The Knowledge Bank - Access to key insights for delivering engaging & impactful wellbeing sessions.

  • The Framework: Impactful resources to bridge the gap between "art" and "well-being."

Who it is for:

  • Female Founders looking for a repeatable resources and best practises.

  • Mentors & Educators seeking mindful & creative tools.

  • Visionaries who believe that mindful creativity is the highest form of self-regulation.

  • Women & mums wanting to empower themselves to support their own wellbeing and their families

"Art became my pain relief when words weren't enough. I’ve distilled that healing into this formula so you can prescribe it for your own life and leadership."Kim, Founder

Keller Williams Office,10th May 10-4pm

17 Fitzroy Place, Glasgow G3 7RW ( parking available on request)

Lunch provided

A day tailored to provide you with the tools, knowledge, support, and inspiration necessary to design and facilitate your own distinctive wellness sessions that truly make a difference.

The Daily Dose | The Core Formula

The Foundational Creative Well-Being Toolkit

DOSE 1

The Prescription

After 10 years of creating calm formulation and real life application, The Daily Dose is now available for distribution. This is more than a resource; it is a impactful method designed for facilitators, founders, and change-makers who are ready to lead and create calm .

Born from a 50-year journey of reclamation—from the corporate buying world to a life-saving creative practice—this toolkit is my most potent formula for Creating Calm.

What’s Inside the Kit: This digital-access toolkit provides the clinical infrastructure to lead high-impact sessions for yourself or your community:

  • The Blueprint: Step-by-step session plans for individuals and groups.

  • The Scripts: Original, professionally curated mindfulness scripts.

  • The Creative Library: Creative & mindful wellbeing tools

  • The Knowledge Bank - Access to key insights for delivering engaging & impactful wellbeing sessions.

  • The Framework: Impactful resources to bridge the gap between "art" and "well-being."

Who it is for:

  • Female Founders looking for a repeatable resources and best practises.

  • Mentors & Educators seeking mindful & creative tools.

  • Visionaries who believe that mindful creativity is the highest form of self-regulation.

  • Women & mums wanting to empower themselves to support their own wellbeing and their families

"Art became my pain relief when words weren't enough. I’ve distilled that healing into this formula so you can prescribe it for your own life and leadership."Kim, Founder

Keller Williams Office,10th May 10-4pm

17 Fitzroy Place, Glasgow G3 7RW ( parking available on request)

Lunch provided

A day tailored to provide you with the tools, knowledge, support, and inspiration necessary to design and facilitate your own distinctive wellness sessions that truly make a difference.